How we begin...
Psychotherapy for individuals
During our initial consultation we would aim to establish the goals of our work together and agree a day and time for us to meet on a weekly basis. This time will be yours, for the duration of our work together.
This space would be strictly confidential in nature. I will however ask you for some specific details about yourself such as your address, email and GP contact.
We would agree on the fee for the work and on how we approach breaks and absences. (We would also aim to review our work periodically.)
From this point forward the work would involve you bringing to each session whatever thoughts and feelings you wish to bring. I will listen and think with you about this material and gradually we will begin to draw a picture of your internal world and think together about how to adapt and/or develop it.