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Anxiety
Expressions
Fear, Conflict, Anticipation, Risk, Restless, Tense, Panic attacks, Increased heart rate, Heavy breathing, Sweating, Trembling, Trouble sleeping, Hard to cope, Phobias, Apprehension, Nerves, Nervousness, Predisposing, Precipitating, Perpetuating, Protective, Separation
Recognition of anxiety & stress in society is commonplace, but do we really understand it? Is it brought on by external events or does the threat come from within?
Has the anxiety become chronic? Is it somatic (bodily) such as in panic attacks, hives, aches & pains, face picking, hair pulling, headaches and so on?
I am particularly interested in discovering the forms that anxiety takes. Is it a warning signal or parental in tone, in becoming a somewhat familiar and consistent, yet perhaps unwelcome feeling.