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Depression
Depression
Depression, Foggy, Sadness, Low mood, Misery, Melancholia, Grief, Sorrow, Gloom, Darkness, Anguish, Unhappy, Depressive Disorder, Bi-polar, Post-partum depression, Lack of interest, Reclusive, Isolated, Unpleasure, Lack of sleep, Motionless, Inertia
Low mood & self loathing is often described as anger turned inwards. In many ways this is useful however, without being able to communicate these depressive feelings you remain disconnected, unmotivated & unable to see a way out.
Speaking to someone provides the opportunity to hear your feelings, rather than be paralysed by them.
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